Gymnastics classes
Find the class that fits your level and age
About gymnastics and mobility
Gymnastics and mobility training in Vilnius: safe acrobatic fundamentals, strength, flexibility, and body control. Emphasis on technique and injury prevention. In our classes, children and adults develop flexibility, coordination, and strength — all essential for ballet and dance. Especially suitable for those preparing to start dance classes or aiming to become professional dancers.
Who is it for?
For children and adults, beginners and advanced students; training is adapted to individual goals. Especially suitable for people who work at a desk and feel muscle tension or joint stiffness. Classes help you find better body control, ease movement restrictions, and feel stronger.
Benefits
- Flexibility and joint mobility
- Core strength and stability
- Coordination, balance, and endurance
- Injury prevention and better posture
- Confidence in what your body can do
What to bring?
Comfortable sportswear; hair tied back; trainers or barefoot — as the coach advises; water.
Gymnastics classes for children
Teachers
Frequently asked questions
Are gymnastics classes in Vilnius suitable for children with no experience?
Yes. Gymnastics and flexibility training at KUNU Studio is for children aged 5–8 of every level. We focus on safe acrobatic fundamentals, technique, and injury prevention. Each child is taught according to their ability.
Who benefits from gymnastics and mobility training?
Children develop flexibility, coordination, and strength — all useful before dance or ballet. For adults who sit at a desk, it helps reduce muscle tension and joint stiffness and improves body control and posture.
How long is a gymnastics class and what should I wear?
Children’s sessions last 45 minutes. Wear comfortable sportswear, tie hair back, bring trainers or go barefoot (as the coach advises), and bring water. The exact timetable is on the KUNU Studio website.
Who coaches gymnastics?
Sessions are led by Neringa Masionytė — a former professional gymnast and member of the Lithuanian national team. She holds a bachelor’s degree in sport psychology and is studying for a master’s in physical education and sport at VMU. She specialises in flexibility and mobility training.
What are the benefits of gymnastics and mobility training?
It improves flexibility and joint mobility, strengthens core stability, and develops coordination and balance. It helps prevent injuries, improve posture, and build confidence in what your body can do. It is a strong base for dance and general fitness.