Vinyasa yoga

A dynamic yoga practice linking breath and movement.

About the class

A dynamic Vinyasa practice for adults: breath and movement in one sequence. It builds mobility, strength, and attention, and helps release tension. Beginners are welcome — we adapt the intensity.

What you will learn:

Mobility and flexibility

Breath work

Strength and stability

Stress relief

Schedule

Sunday 18:00 - 19:00For adults

Vinyasa yoga

Teacher: Sigutė Gaučytė

60 min.

Class information

Duration:60 min.

Age group:For adults

Style:Yoga

Teacher:Sigutė Gaučytė

Teacher

Sigutė Gaučytė

Yoga teacher

Yoga teacher, certified 200h Vinyasa (YTTC), leading Vinyasa practices.

Learn more about the teacher

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